ABOUT ME

Dr. Nicole McNichols is a human sexuality professor at the University of Washington, where she teaches the largest human sexuality course in the United States, educating more than 4,000 undergraduates each year. She is the author of You Could Be Having Better Sex (Simon Element, 2026) and one of today’s most trusted public voices on modern intimacy.

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Nicole has been featured in The New York Times and CNN, appeared on The Tamron Hall Show and NPR, and her work has been featured in Harvard Business Review and Psychology Today, as well as in national and international press. She is a sought-after guest on leading podcasts including The Mel Robbins Podcast, Almost 30, Liz Moody, The Model Health Show, The Dhru Purohit Podcast, T he James Altucher Show, and Kelly Corrigan Wonders, reaching tens of millions of listeners worldwide.

With more than 500,000 followers across Instagram and TikTok, Nicole translates cutting-edge science into practical tools for cultivating eroticism in long-term relationships, navigating modern dating culture, closing orgasm gaps, redefining consent, and reclaiming sexual confidence. She speaks on the powerful intersection of sex, stress, mental health, and peak performance, showing how pleasure fuels resilience, creativity, and success. Her work also challenges sexual shame and stereotypes, expands conversations about erotic diversity, and advocates for a future of sex education centered on pleasure, empowerment, and connection.

Whether she’s keynoting for couples, Fortune 500 leaders, students, therapists, or biohackers, Nicole brings intelligence, relatability, and joy to every room she enters.

Nicole lives in Seattle, WA with her husband and three children, balancing teaching, writing, and the beautifully imperfect realities of modern family life.

ABOUT ME

Five science-backed reads that can transform your sex life this year.

A Personal Perspective: Real voices matter when educating students about modern sexuality.

What if everything you’ve been told about compatibility is wrong?

The psychology behind a common Google search.

Better sex starts with sharing your turn-ons, not your complaints.

Why some people cheat in the most public ways.

Midlife confidence, curiosity, and connection can lead to better sex.

Why couples stop having sex and what it does or doesn’t mean for a relationship.

The unseen forces that could be draining your desire.

The truth about the emotional and relational impact of sexting.

Are faked orgasms a reflection of toxic sexual narratives—or an occasionally useful strategy?

Turn up the heat with these unexpected but effective strategies.

Is it time to hit pause on your intimate life? Here's what you need to consider.

Exploring the rise of AI companions and their impact on love, loneliness, and ethics.

Always falling for the wrong one? How to break the habit and find real love.

Essential questions about sex that can improve your life.

Few people's sexual orientation fits neatly in a box.

Intimacy is important, but how do we cultivate it?

Losing your sex drive is a frustrating experience. Is this treatment the answer?

Sex is an integral part of most relationships, but how much is enough?

Cuddles and kisses deliver positive messages about our bodies.

Despite what you think, sex and Valentine's Day don't always mix.

Quality matters, not just frequency.

Looking to revive a dying flame? Try the power of play.

2. Do we both want this equally?

The newest science for keeping the spark alive.

Here are some very hard truths.

Is body image impacting your relationship? Here are some things to consider.

Mood and connection matter more than technique.

How to separate the facts from the fiction.

Most of all, they need a break.

Looking to get your sex life back on track? Start with changing your mindset.

A new study sheds light on relationships, power, and sex.

The best approach depends on the problem's cause.

2. "What's something you love about me that others miss?"

Scheduling sex, sharing fantasies, and more.

Want better sex? Keep dreaming.

New research shows that it depends on your motivation.

Our relationship with our body is essential to our emotional well-being.

The psychology of casual sex.

Those thoughts running through your head are impacting your sex life.

Worried that work stress is spilling over into your relationship? Here's what to look for and how to cope.

Looking to enhance your relationship and improve your sex life? More kissing may be the answer.

A few ideas for breaking a sex and body image downward spiral.

The controversy behind an anatomical mystery.

The science of human touch and what to do if you're feeling deprived.

A recent study explains how—and when it may be too much.

Dark Triad personality types are notorious for pursuing short-term casual sex hookups. A new study explains exactly what this entails.

Should you hit 'send' on that sext? A new study reveals the benefits for sex and relationships, and the risks.

Is a person's attitude toward casual sex hidden in their face? The answer may surprise you.

A recent study shows that there's more to sexual satisfaction than just orgasms, and that when it comes to female sexual pleasure, the situation matters.

What will dating and sex will be like in a post-pandemic world? Here's what you need to know.

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