Sex and Psychology Podcast: Understanding Your Attachment Style

Everyone has an “attachment style,” which refers to the way that you tend to interact and connect with others in intimate relationships. Psychologists have found that attachment styles are reliable predictors of so many different things in our sex and love lives, from the content of our sexual fantasies to how we respond in conflict situations to our reasons for pursuing sex. A better understanding of your own (and your partner’s) attachment style can potentially help you to cultivate a more fulfilling intimate life. So that’s what we’re going to be talking about today. Dr. Nicole McNichols is back to give us the guide to attachment theory. Nicole is an Associate Teaching Professor in the Department of Psychology at the University of Washington and she has a popular Ted Talk titled “Students On Top: A Vision for 21st Century Sex Education.” Some of the topics we explore include:

  • What are the main attachment styles that exist?

  • Where does your attachment style come from, and can it change over time?

  • How does culture influence attachment style?

  • How can you identify your own attachment style?

  • How can you identify the attachment style of someone you’re dating?

  • What should you do if you and your partner have discrepant attachment styles?

Listen Now >

Nicole The Sex Professor

Dr. Nicole K. McNichols is an Associate Teaching Professor in the Department of Psychology at the University of Washington in Seattle where she also received her PhD in Social Psychology in 2009.

Over the past eight years, Nicole has built her class, “The Diversity of Human Sexuality,” into the University of Washington’s largest and most popular undergraduate course in its history with close to four thousand enrolled students each year.

Nicole’s Writings in Psychology Today

Contact Dr. McNichols

Have a question about sex or relationships? Are you looking to book an interview or speaking engagement with Dr. McNichols or would you like to ask her to work as a spokesperson/brand ambassador? Please fill out the form below.

14 + 3 =

Nicole McNichols | The Sex Professor

Get Inspiration for More Fulfilling Sex& Healthier Relationships.

Subscribe to Nicole the Sex Professor’s SEX TALK. Dr. Nicole writes about the most relevant human sexuality topics happening today.

You have Successfully Subscribed!